Online Therapy Services for Adults and Teens Across Ontario

Heal Trauma.
Strengthen Relationships.

Therapy that honours
your story.

You want to feel grounded, connected, and at ease—

but you’re stuck in patterns that feel hard to break.
Intense emotions, complicated relationships, and the past lingers, you feel exhausted—mentally, emotionally and physically.

You deserve support that meets you where you are, helps you make sense of it all, and guides you toward the change you’re ready for.

Welcome

My name is Arielle Cohen Gould (MSW, RSW) and Healing Somatics Counselling & Psychotherapy is my private practice, where I support individuals, couples & relationships, and families who struggle with emotional regulation and trauma across diverse backgrounds, identities and experiences. 
I bring an ethic of warmth, gentle curiosity, innate compassion, openness, and a healthy dose of humour to my work.

My goal is to help you navigate life’s complexities with care, understanding, and a focus on what truly matters to you. Whether you’re facing emotional challenges, chronic pain, or relational struggles, I’m here to walk alongside you as you create meaningful change in your life in a way that feels authentic to you.

Services

  • Individual

    Adults and youth (18+). A space to process your emotions, experiences, and identify goals. Whether you’re navigating trauma, exploring your identity, or wishing to break unhelpful patterns.

  • Couples & Relationships

    For partners and relationships (monogamous or non-monogamous) who want to deepen communication, repair trust, strengthen their connection, and increase intimacy.

  • Family & Teen

    Supporting families to create healthier dynamics, navigate challenges, and improve understanding and care between parents and teens (ages 12+).

“In the depth of winter, I finally learned that there was in me an invincible summer.”

—Albert Camus

Live a life of authenticity and ease

I invite you to book a free 20-minute consultation or connect with me below