Online Therapy Services for Adults and Teens Across Ontario

Heal Trauma.
Strengthen Relationships.

Therapy that honours
your story.

Two racialized hands cupped together partially submerged in water, creating ripples.

You want to feel grounded, connected, and at ease—

but you’re stuck in patterns that feel hard to break.
Intense emotions, complicated relationships, and the past lingers, you feel exhausted—mentally, emotionally and physically.

You deserve support that meets you where you are, helps you make sense of it all, and guides you toward the change you’re ready for.

Services & Focus

  • A Black person's hand dripping water over a body of water.

    Individual

    ADHD/Autism/AuDHD
    Chronic Illness & Pain
    Gender & Sexuality
    Family of Origin
    Perfectionism & Burnout
    Substance Use
    Trauma Recovery

  • Two hands reaching towards each other with a beach sunset in the background.

    Couples & Relationships

    Parenting
    Communication
    Intimacy
    Separation & Uncoupling
    Ethical Non-Monogamy
    Kink/BDSM

  • Close-up of multiple hands interacting and playing with water, creating a splashing effect.

    Family & Teen

    Co-Parenting
    Emotionally sensitive youth
    Family Conflict
    LGBTQ Youth
    Neurodivergent Families
    “Risk-Taking” Behaviour

Welcome

A white person smiling with long brown hair, wearing a white shirt and indoor plant background.

My name is Arielle Cohen Gould (MSW, RSW) and Healing Somatics Counselling & Psychotherapy is my private practice, where I support individuals, couples & relationships, and families who struggle with emotional regulation and trauma across diverse backgrounds, identities and experiences. 
I bring an ethic of warmth, gentle curiosity, innate compassion, openness, and a healthy dose of humour to my work.

My goal is to help you navigate life’s complexities with care, understanding, and a focus on what truly matters to you. Whether you’re facing emotional challenges, chronic pain, or relational struggles, I’m here to walk alongside you as you create meaningful change in your life in a way that feels authentic to you.

“In the depth of winter, I finally learned that there was in me an invincible summer.”

—Albert Camus

Live a life of authenticity and ease

I invite you to book a free 20-minute consultation or connect with me below